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May 11, 2024

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Location:

Monroe,Ut,

Member Since:

Apr 15, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Mile 4:50 high school

3 Mile 17:20 high school, 17:09 2014 (aided)

5k- 2011 time trial 20:30, 2012 time trial 19:56,19:23, 2014 17:46 (aided)

10K- 2011 time trial 44:13, 2012 time trial 40:02

Half Marathon time trial April 2011 1:37:38, April 12' 1:32:46

Ogden Marathon 2011 3:40:58,2012 3:24:27

St. George Marathon 2012 - 3:10:08

Short-Term Running Goals:

 

Run on trails as much as I can.

Not get injured and stay consistent with my training.

Long-Term Running Goals:

Complete a 50 and 100 mile ultra.

Qualify for Boston... missed it by 8 seconds previously

Run one of those rediculously aided Utah half-marathons helter skelter down a canyon and get a PR.

Personal:

Married with three boys. Ran the Odgen Marathon in honor of my mother, a marathoner, who passed away from cancer and it just had continued from there. Grew up in a running family and have fallen in love with running, especially on trails.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

New route this morning, went to the dirt road heading south of town in the hills towards Poverty Flats. Not another soul around and enjoyed watching the sunrise and it made me appreciate my good health and dry trails. There was a bit of a chill in the air this morning and I have to enjoy the great weather while it lasts. Run felt pretty good, really enjoyed myself. Should be heading towards my highest mile week yet. Run was mostly rolling and not too many climbs and with the soft surface it was nice... AP 8:24

Comments
From Chet on Thu, Aug 07, 2014 at 11:27:10 from 67.51.179.2

Looking good there. Keep it up. I am considering the buffalo 50k(because we do need some motivation). Its in March right? That sounds doable. I haven't fallen apart from these 3 ten milers in the last 6 days.

From JimmySG on Thu, Aug 07, 2014 at 11:34:00 from 168.178.70.86

There is one in March, but there is also one in October... not too much elevation gain and buffalo, what's not to love

From Chet on Thu, Aug 07, 2014 at 12:59:06 from 67.51.179.2

I am considering the October Buffalo race. I'll get back to you.

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