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May 10, 2024

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Location:

Monroe,Ut,

Member Since:

Apr 15, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Mile 4:50 high school

3 Mile 17:20 high school, 17:09 2014 (aided)

5k- 2011 time trial 20:30, 2012 time trial 19:56,19:23, 2014 17:46 (aided)

10K- 2011 time trial 44:13, 2012 time trial 40:02

Half Marathon time trial April 2011 1:37:38, April 12' 1:32:46

Ogden Marathon 2011 3:40:58,2012 3:24:27

St. George Marathon 2012 - 3:10:08

Short-Term Running Goals:

 

Run on trails as much as I can.

Not get injured and stay consistent with my training.

Long-Term Running Goals:

Complete a 50 and 100 mile ultra.

Qualify for Boston... missed it by 8 seconds previously

Run one of those rediculously aided Utah half-marathons helter skelter down a canyon and get a PR.

Personal:

Married with three boys. Ran the Odgen Marathon in honor of my mother, a marathoner, who passed away from cancer and it just had continued from there. Grew up in a running family and have fallen in love with running, especially on trails.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Went running this morning with my neighbor Mark Ellison.  It was nice to be out with someone else as I have been pretty much solo since Chet moved.  We ran from his house and did the Ranches loop.  The pace was pretty easy.  My knee wasn't too bad this morning, but it didn't really hurt until 11 miles yesterday.  Hopefully it is just a minor thing and goes away soon.  We'll see how it will do on the long run on Sat.

Comments
From Chet on Wed, Aug 01, 2012 at 09:21:06 from 63.226.86.253

I should be moving a couple miles closer next week. Keep logging those miles. I was thinking of running for the first time since the marathon but maybe another day.

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