Dare to be great!

Wed, Jun 21, 2017

Wed, 21 Jun 2017 06:00:00

Drove to the Sawmill trailhead. Headed up and climbed for 30 minutes. Got a mile and a half, my only goal was to keep running and not start hiking. On the way up I found an arrowhead laying on the trail. Guess keeping my head down so I don't see how steep it is has it's benefits. 3 miles total

Tue, Jun 20, 2017

Tue, 20 Jun 2017 06:00:00

Been slacking on my posting lately. Have been building back up slowly, probably averaging 3 runs per week between 4-6 miles per run. Deferred my entry into the Squaw Peak 50 trail race until next year. Not enough training and recover time to not get injured, just got to keep plugging along and have patience.